Monthly Archive: July 2015

TM & the effect of “ahimsa” in the Yoga Sutra

By Thomas Egenes Ph.D. In the Yoga Sutra, the first of the eight limbs of yoga is called yama. Yama has five aspects, beginning with ahiṁsā, which means ‘non-injury’ or ‘non-violence.’ Mahatma Gandhi made...

Valerie Gangas reveals her top 5 reasons to learn Transcendental Meditation

July 14, 2015 On January 25, 2011, I lost the love of my life, my mother. We had a bond that can only be described at soul-mate level. And when she died, I died...

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