Transcendental Meditation
The foremost meditation program worldwide, practised by 7 million people, extensively researched and endorsed, with comprehensive followup on demand
Professional, systematic instruction worldwide
The Practice & its validation
Easy to learn & practice, benefits extensively researched

Meditation for inner peace & wellness
Read: The TM technique is a simple, natural, effortless technique practiced 20 minutes twice each day and is easy to learn.
Videos also: Introductory lectures with Maharishi as well as Bob Roth

Research on the benefits of TM
A brief review of the hundreds of research studies conducted on Transcendental Meditation (DLF)
View: All the research studies benefits listed on main TM.org web site

What’s the evidence?
Watch: Videos with Dr Pamela Peeke, Gemma Beckley
View: Selected TM research studies with charts
View: Exhaustive list of research studies

TM for better health, relationships, mental clarity…..
Read: TM for clearer mind, improved relationships, stress reduction, increased bliss
Followup, guidance, advanced courses
Knowledge, wisdom & enlightenment
Easy to learn & practice, benefits extensively researched

Maharishi Mahesh Yogi: what is enlightenment?
Video: Maharishi embodies the wholistic core of Vedic wisdom which includes technologies to realise enlightenment

Maharishi on the complete meaning of Yoga
Video: Yoga is far more than physical exercise; it establishes a unity of all subjective and relative realities

Consciousness, Creativity & the Brain
Watch: Videos with David Lynch and Dr John Hagelin

Where to learn TM
Locate: TM is taught in the same systematic way throughout the world
Probing deeper into consciousness-based wisdom
Dr Tony Nader, Endorsements, David Lynch Foundation
World leaders speak of TM’s transformative effects

Dr Tony Nader
Videos: Dr Nader talks of his cherished interactions with Maharishi

Maharishi – as is the cosmic life, so is the individual life
Video: The universal aspect of life is the structuring dynamics of the human body

David Lynch Foundation
Read and watch: A global organisation dedicated to TM instruction for the most stressed and disadvantaged populations.

Celebrity endorsements
Video: celebrities talk of TM’s role in enhancing creativity, managing stress & fatigue
