TM & the effect of “ahimsa” in the Yoga Sutra

By Thomas Egenes Ph.D. In the Yoga Sutra, the first of the eight limbs of yoga is called yama. Yama has five aspects, beginning with ahiṁsā, which means ‘non-injury’ or ‘non-violence.’ Mahatma Gandhi made ahiṁsā famous when he mobilized all of India to free itself from British domination without firing…

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Valerie Gangas reveals her top 5 reasons to learn Transcendental Meditation

July 14, 2015 On January 25, 2011, I lost the love of my life, my mother. We had a bond that can only be described at soul-mate level. And when she died, I died right along with her. My world went black and all I wanted to do was be…

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